Rejuvenation in today's stressful world
As I start my week off I feel a bit overwhelmed by the amount of work that needs to be done – sound familiar? Well lucky for me I get 1000’s of advertisments in a week, some of which are quite tantalizing – Spa Retreats, Rejunination…
Who hasn’t ever dreamt of escaping to a place where the focus is “You?” After all we are so busy nowadays juggling different schedules and working harder than ever before - wouldn’t it be amazing to take a me time out?
And so on those frazzled days I often come quite close to signing up for that well deserved getaway. But then reality sets in and I realize that now is not the time to get away, and I know the saying – time waits for nobody. However, I think until I have found the time – I have found a way to take my calgon moment without heading out of town.
One of the most well known spas or health retreats is Canyon Ranch in Tucson Arizona. This is the Crème de la Crème of Health Spas – the list of accolades goes on and on. Location is gorgeous, the staff is a wealth of knowledge. And to keep those who want to be in the know connected to all things healthy Canyon Ranch now offers an app for the IPad – 360 Well Being.
So until I make the journey to “The Ranch” I have “The App.”
